I Just Have to Get Started

 

When I see my reflection                                                                So maybe I could just start.
What do I really see?                                                                      Do it for a week.
A very busy person                                                                          20 minutes around the block
Who takes no time for me?                                                             Or a bike ride down the street.

A person getting up early                                                                20 minutes to hear the birds
And going to bed late,                                                                      Or listen to the cricket chirp.
Rushing to get everything done                                                       20 minutes to clear the mind
And fretting about my weight?                                                         And not think about my work.

I've thought about exercise                                                              It doesn't cost much money,
But there's all that sweat;                                                                No special suit of clothes,
I'm certainly not an athlete,                                                             And I don't have to pay $100
I hate for my clothes to get wet.                                                        To protect my heels and toes.

And what if people laugh?                                                                 I just have to get started
And what if it rains?                                                                          To make time just for me
And when would I find time?                                                             To set my goals each week
And there's that saying: "no PAIN?, no gain!"                               COMMITMENT is the key.

But then...
I'd sure like to feel better,                                                                 Make physical activity a treat.
I'd sure like to smile more, too;                                                        A special gift to you.
I wish I weren't so tired,                                                                    You'll have a happier mind
And I'd love to lose a pound-or two.                                                 And a happier body, too.

[Wellness for Kids Homepage]