Wellness Tip of the Week 3.0

Wellness Tip of the Week 3.0
Volume 3, Issue #29
March 27, 2008
Huey R. Pearson
"Encouraging You to Live a Physically Active Lifestyle"
Cordova Park Elementary

The Perfect Thing for Spring!

What do you think is the perfect thing for Spring?  You might think that it is;

 

1.  A new car?

2.  A new pair of work shoes?

3.  A new bathing suit?

4.  A new make over?

flower

 

How about;

1.  A new pair of walking shoes?

2.  A new pair of walking shorts?

3.  A new bicycle?

4.  A new gym bag?

5.  A new commitment to the gym?

6.  A new commitment to working in your flower garden?

7.  A new commitment to washing your own car?

8.  A new commitment to watching less TV?

9.  A new commitment to reading a new book?

10.A new commitment to eating better, exercising more, and taking better care of yourself?

This Spring think about A New Commitment.

Think about a new commitment

to living a healthy lifestyle!

jogging jogging
A beautiful three mile jog on the Pacific Ocean near San Francisco, CA

Oh, Be Different!


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