Wellness Tip of the Week 2.0
Volume 2, Issue #24
January 30, 2007
Huey Pearson
Cordova Park Elementary

It's Time to Trade!

So you tell me you don't have enough time to exercise?  It's time to trade for something else. 

Thing about a trade you might make .

       Trade-

       1.  TV time              -                     for  Exercise Time

       2.  Staying up too late     -            for Exercise Time

       3.  Sleeping in            -                  for Exercise Time

       4.  Staying too late at work    -     for Exercise Time

           5.  No activity      -                         for Physical Activity

Look for Opportunities

to

Exercise!

Exploring a cave on a kayaking trip in South Carolina

You can find the Wellness Tip of the Week 2.0 at: 

www.cordovapark.org/pearsons_page/well122.htm

You can also find the back issues of Wellness Tip of the Week 2.0 at:

www.cordovapark.org/pearsons_page/well70.htm