IWP
Individual Wellness Plan
for Students

Print a copy of this and take it with you
Name_____________________________________________________

School____________________________________________________

Classroom Teacher___________________________ Grade__________

Starting date _________________________ Ending Date _________________________

Make a list of some ways that you would like to improve on your Wellness Plan in each area.


Physical Activity 1. ______________________________________________________________________________ 2. ______________________________________________________________________________ 3. ______________________________________________________________________________
Nutrition
1. ______________________________________________________________________________


2. ______________________________________________________________________________


3. ______________________________________________________________________________


Safety
1. ______________________________________________________________________________


2. ______________________________________________________________________________


3. ______________________________________________________________________________
Keep your (IWP) in a notebook or folder and check it at least once a week. [Home page] [Physical Activity] [Nutrition] [Safety] [MWP-My Wellness Plan] [National Heart Month] [Break Free of TV] [Physical Fitness and Sports Month]