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A Summer 2007 Hike in the Smokey Mountains I can hear the water falling, can you? |
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Wellness Tip of the Week 3.0
Volume 3, Issue #12
November 8, 2007
Huey R. Pearson
"Encouraging You to Live a Physically Active Lifestyle"
Cordova Park Elementary
It's a Great Time of the Year to Exercise!
(Stop making Excuses!)
It is a great time of the year to exercise. The sky is blue and the air is dry and the wind is light. It is just a nice time of the year to be outside. Start thinking about: 1. Where you can ride your bike. 2. Where you can go for a hike. 3. Where you take your kayak or canoe. 4. Where you can go camping. 5. Where you can walk along the beach. 6. Where you can take a neighborhood walk. 7. Where you can go for a jog. Stop putting it off. Find the time and find a place to E X E R C I S E ! |
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A Summer 2007 Hike in the Smokey Mountains I can hear the water falling, can you? |
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