Physical Fitness and Sports Month is held during the month
of May each year.  It is a time to celebrate your participation
in physical activity and sports. 

Even though we celebrate it during May physical activity 
should become a part of your everyday life.

Participation in physical activity on a regular basis 
helps you:

Feel better
Think better
Sleep better
Have more energy

Click here to print a 
Physical Activity Log Sheet
for you and your family.

   

      

         
Click here for
Kids Health For Kids
      
   


  
Keeping Fit and Having Fun!


Sports Illustrated for Kids

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