Wellness Tip of the Week 3.0

Wellness Tip of the Week 3.0
Volume 3, Issue #34
May 8, 2008
Huey R. Pearson
"Encouraging You to Live a Physically Active Lifestyle"
Cordova Park Elementary

Sand Spurs Will Be Here Soon!

Don't you just hate them!  They get in your socks and your shoes.  Then if you don't see them they get in your shorts and that can be painful!  Just about the time you think you have one off of you it pricks your finger.  The truth is they bother me.  I really don't know the reason for a sandspur so I just accept them.  What sandspur is preventing you from a lifestyle of living healthier and happier?  It just might be...

1.  The TV.

2.  The long hours at work.

3.  Your schedule.

4.  The wrong career.

When I am jogging I try to avoid them.  But when I remove my shoes I usually find one or two.  The good thing about it they don't last all year long.  If I want to avoid them I know I have to jog a different way or on a different surface.  I have to decide.  You can decide also.  Make a short list of some things you need to change so that you can live a happier and healthier lifestyle. 

Chipola River, Marianna, Florida Words cannot describe how much fun and hard work this day turned out to be!

Oh, Be Different!

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