These answers were given by elementary students.

Wellness:

is something to help you get stronger and help your brain get smarter.

is when you exercise to keep in shape.

is when you exercise and eat healthy food and take care of your body.

is something that helps your body.

is taking care of your life.

is happiness and exercising.

is staying away from drugs.

[Home Page] [Physical Activity] [Nutrition] [Safety] [Wellness Plan-IWP]
[MWP-My Wellness Plan] [Physical Activity Log Sheet]
[National Heart Month [Break Free of TV][Physical Activity and Sports Month]

Wellness is much more than just not being sick. 
It means feeling good; taking care of your body;
and liking yourself, your family, and friends. 
It is important for your mind and your body.