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PEP is short for Physical Exercise Pays! This major focus of the PEP newsletter is to encourage you to live a physically active lifestyle. Thank you for sharing PEP with your colleagues, friends and parents. Please send your comments to Huey Pearson at: pearson_h@firn.edu
February 2004 Begin, Maintain, Improve
January 2004 Join the "E" Connection
December 2003 Exercise Takes No Holidays!
November 2003 Watch out for Lack of...
October 2003 Do You Get the Picture?
September 2003 Physical Activity is about Balance!
June/July/August 2003 High Blood Pressure
May 2003 Your Summer Exercise Program
April 2003 Exercise Indoors
March 2003 Why Do You Like to Exercise?
February 2003 Follow These Simple Steps-National Heart Month
January 2003 Choose the Appropriate Physical Activity
December 2002 Give Yourself a Gift for the Entire Year!
November 2002 The Holidays are No Excuse!
October 2002 Take a One Mile Walk
September 2002 Benefits of Daily Physical Activity
August 2002 New Physical Activity Guidelines
July 2002 What's Holding You Back?
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