Wellness Tip of the Week 2.0

Volume 2, Issue #1
August 1, 2006
Huey Pearson
Cordova Park Elementary

You can find the Wellness Tip of the Week 2.0 starting on August 1, 2007.

Huey Pearson

Living Well!

Cordova Park Elementary

August 1, 2006

What are you Doing Next Weekend?

Start planning ahead. Think of something that you can do that will give you a break from
your normal routine. Here are some suggestions:

1. Take an hour bike ride.
2. Take a walk on the beach. (no sitting allowed)
3. Borrow a kayak and try one out.

All you need is:

1. A Hat
2. Sunglasses
3. Sunscreen
4. Soft shoes
5. Water

Think - Plan - Go

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