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An 80 mile Rails to Trails bicycle ride on the Longleaf Trace in Hattiesburg, Mississippi |
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Wellness Tip of the Week
Version 3.0
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Wellness Tip of the Week 3.0
Cordova Park Elementary
Pensacola, Florida
May 29, 2008 Exercise is For All Ages
May 22, 2008 Exercise Can Help
May 15, 2008 Pay Attention to Safety!
May 8, 2008 Sand Spurs Will Be Here Soon!
May 1, 2008 It is Time to Recharge Your Battery?
April 24, 2008 Look at What Your Are Missing Within You!
April 17, 2008 Exercise Can Be Relaxing!
April 10, 2008 Try Something Different!
March 27, 2008 The Perfect Thing for Spring!
March 20, 2008 Leaving Exercise Out is Not an Option!
March 13, 2008 In Just One Hour
March 6, 2008 You Feel Disconnected?
February 28, 2008 You Cannot Buy Fitness!
February 21, 2008 Going With the Flow?
February 14, 2008 Wide Open Spaces
February 7, 2008 Click Your Refresh Button
January 31, 2008 Exercising With Friends
January 24, 2008 How Deep Is It?
January 17, 2008 Making Memories
January 10, 2008 Do You Feel Like This Sometimes?
December 20, 2007 Four Short Videos for Your Adventurous Nature
December 13, 2007 Obstacles
December 6, 2007 You Can't Store It Very Long
November 29, 2007 Do you have Body Barnacles?
November 15, 2007 You Better Hurry, While You Can!
November 8, 2007 It's a Great Time of the Year to Exercise!
November 1, 2007 Time for a Check-Up?
October 27, 2007 Priceless!
October 18, 2007 Which Way are You Headed?
October 11, 2007 Combat Noise Pollution ~ Exercise
October 4, 2007 Caution
September 27, 2007 You Don't Have to Change Everything...
September 20, 2007 Add Exercise To Your List
September 13, 2007 How Do You Deal With Work Place Stress?
September 6, 2007 If You Only Have 30 Minutes...
August 30, 2007 Take One Step Towards Wellness
August 23, 2007 Take Caution in the Heat!
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Wellness Tip of the Week 2.0 2006-2007
May 29, 2007 It's Time to Take a Break...
May 22, 2007 It's Simple!
May 15, 2007 Possible Side Effects
May 8, 2007 How About a Picture or Two?
May 1, 2007 Are You Passionate?
April 24, 2007 What is in Your Exercise Bag?
April 17, 2007 Get Ready, Get Set...Go?
April 10, 2007 Do You Get Enough Sleep?
April 3, 2007 Is Technology Hurting Us?
March 26, 2007 Is It Time to Reboot?
March 13, 2007 More Light, More Opportunities!
March 6, 2007 Do More...
February 27, 2007 Where Can Exercise Take You?
February 20, 2007 Is it Time to Upgrade?
February 13, 2007 Try Walking for Exercise
February 6, 2007 Do You Have Exercise Excusitis?
January 30, 2007 Is it Time to Trade?
January 23, 2007 Have You tried a Pedometer?
January 16, 2007 10 Steps to Being Happier and Healthier
January 9, 2007 Tips for Living Well!
December 19, 2006 It's All About Balance
December 12, 2006 Just Walk!
December 5, 2006 It's the Weather!
November 28, 2006 Wanted...People Just Like You
November 21, 2006 Just Be...
November 14, 2006 You Can Make a Difference
November 7, 2006 Learn to Play Again and Have FUN!
October 31, 2006 Keep Up the Pace!
October 24, 2006 Energizers!
October 10, 2006 Seven Reasons Why You Can't Neglect Exercise
October 3, 2006 A Life Without Exercise?
September 26, 2006 No Carbs and No Trans Fat
September 19, 2006 This is the Time of the Year!
September 12, 2006 The 21-Day Challenge
September 5, 2006 Get Back to It
August 29, 2006 Don't Ignore the Warning Lights!
August 22, 2006 Fit-trition for Adults
August 15, 2006 The 5 Amendments to Regular Exercise
August 8, 2006 10,000 Steps-A-Day
August 1, 2006 What Are You Doing Next Weekend?
Contact Huey Pearson at: hpearson@escambia.k12.fl.us for comments, questions,
or to be added to the weekly email list.
"Encouraging You to Adopt a Physically Active Lifestyle"
Cordova Park Elementary Physical Education Website