Wellness Tip of the Week 2.0
Volume 2, Issue #6
September 5, 2006
Huey Pearson
Cordova Park Elementary

Get Back To It!

The Labor Day holiday is over.  Summer is over.  It is time to get back to it. 

You are starting the 6th week of school and you have no more "official"

excuses.  Even though it is still warm outside the humidity is getting better.

Get Back to Your Exercise Program

Get Back to:

1.  Walking

2.  Biking

3.  Riding your exercise bike

4.  Jogging

5.  Going to your workout center

6.  Kayaking

7.  Stretching program

8.  Yoga

9.  Your Dance class

10.  The exercise you like the most