Wellness Tip of the Week 2.0
Volume 2, Issue #16
November 21, 2006
Huey Pearson
Cordova Park Elementary

Just Be...

Many people think that you have to be an athlete to enjoy an exercise program.  That is not true.  All you have to be is yourself.  Just Be...

1.  A walker

2.  A bike rider

3.  A jogger

4.  A swimmer

5.  A stretcher

6.  A jumper

7.  A kayaker

8.  A canoeist

9.  A dancer

7.  A person who pursues exercise for the enjoyment, fun, and the feeling

With the Thanksgiving Holiday's approaching Just Be...

Thankful that you can exercise and find enjoyment, fun and a great feeling.

Click here to find the Wellness Tip of the Week 2.0 homepage.